Education and Mind Preparation
We deliver educational workshops, talks and practical sessions for athletes.
We work with individual athletes and complete teams, preparing them to achieve growth mindset and mental toughness. Our aim is develop the right attitude to setbacks, to making mistakes and have the right perspective. This include teaching how to achieve emotional regulation, maintaining resilience while in stressful environments and have a healthy attitude to tenacity. We help every athlete and team to develop an unconditional self-acceptance, which helps establish a strong, healthy self-esteem and deep belief in their own individual and/or collective abilities. To achieve their best and strive for ambitious goals.
All of our work is taylored to the needs of the team or individual and its effectiveness has been proven during the years, by the success achieved by the athletes.
Amongst our work, we can proudly list continuous workshops, sessions and various psychological treatments with GB Teams, Gold medallists at the Olympics in Rio and a Professional Football Academy.