Education and Mind Preparation
We deliver educational workshops, talks and practical sessions for athletes.
We work with individual athletes and complete teams, preparing them to achieve growth mindset and mental toughness. Our aim is to develop the right attitude to setbacks, to make mistakes and have the right perspective. This includes teaching how to achieve emotional regulation, maintaining resilience while in stressful environments and have a healthy attitude to tenacity. We help every athlete and team to develop unconditional self-acceptance, which helps establish strong, healthy self-esteem and a deep belief in their own individual and/or collective abilities. To achieve their best and strive for ambitious goals.
All of our work is tailored to the needs of the team or individual and its effectiveness has been proven during the years, by the success achieved by the athletes.
Within our work, we can proudly list continuous workshops, sessions and various psychological treatments with GB Teams, Gold medalists at the Olympics, Professional Football Clubs and Athletic Clubs.